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Men's Health Week - MOT Checklist


Time for Your MOT
We've been through a lot these past couple of years. COVID has not gone away but we are beginning to live with it.

We all need to be at the top of our game, physically and mentally. So, for this year's Men's Health Week, give yourself an MOT.



         Head   Check your mental health.

 If you or someone you know is experiencing stress or a mental health problem; Talk To Someone. 
 If you'd prefer to talk to someone anonymously, below are some helpful resources.

 Physical head health is just as important, make sure you're wearing the best safety helmet whilst on site.           
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Hard Hat 

JSP EVO2 Safety Helmet

    • Tough HDPE shell
    • Supreme Comfort 
    • Chamlon Sweatband
    • 3D Precision Fitting
    • Adjustment OneTouch™ Slip Ratchet
    • Universal Slots
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    Eyes  Make sure you regularly check your eyes.

     Book an appointment with your optician. Protect your eyes from hazards on site such as dust, debris & harmful UV rays.
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    Safety Spectacles

    • Ultra lightweight.
    • Polycarbonate wrap around lens.
    • Low impact and 99.9% UV protection.
    • Scratch resistant.
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    Ear  Listen Up
     Exposure to high noise levels can cause permanent hearing damage, often without the sufferer being aware of it until it is too late. More   than 2 million people in the UK are exposed to unacceptable levels of noise at work.

     Pick the most suitable hearing solution for your site and protect your ears.
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    Ear Defenders
    Ear Defenders
      • Soft PVC covered foam sealing rings and replaceable cushions.
      • Adjustable contoured headband.
      • BS5108/EN352-1 28db.
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      Chest  Breathe Deep
       Construction dust is not just a nuisance – it can seriously damage your health. Regularly breathing in these dusts over a long time can cause life-changing   lung diseases.

       Make sure your using the compliant Respiratory Protective Equipment (RPE) to keep your lungs healthy.
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      Mask

      FFP3 Valved Moulded Face Masks

      • Innovative seal with NI (nose isolation) technology.
      • Superior fit around the nose delivering the perfect seal.
      • Unique super-soft lining for ultimate all-day comfort .
      • Reduces eyewear misting / fogging.
      • New nose ridge design improves field of vision.
      • Fits with other PPE (glasses / goggles).
      • 99% Face Fit success rate.
      • Trusted product sustainably sourced in the EU with ongoing supply guaranteed.
      • CE EN 149:2001+A1:2009 NR D.
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      Hands  Keep your Hands Safe 
       From cuts and punctures, fractures and injuries, burn wounds caused by chemicals, heated objects, or fire. Skin reactions and allergies   to chemicals and products.

       Wearing gloves will limit your hands exposure to these risks.
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      Gloves

      Bryson Close-Fit Gloves

        • For component handling/light engineering.
        • Polyester glove with polyurethane coated palm.
        • Machine knitted.
        • Integrated elasticated wrist.
        • Seamless & tight fitting.
        • Cut Level 1.
        • EN388: 2003 (4121).
        • EN388: 2016 (4X21A).
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        Feet
         Take a rest
         Allows you to recover from the stresses of work, but it also gives you time to recharge for the next part of your shift.

         If you are going to be on your feet all day. Prevent foot fatigue by wearing the correct footwear on site. 
        Boots

        Chukka Safety Boot

          • Protective steel toecap.
          • Stainless steel anti-penetration midsole.
          • Durable buffalo black leather.
          • Moisture wicking breathable mesh fabric lining.
          • Shock absorbing dual density PU outsole.
          • Anti-fatigue EVA comfort footbed.
          • Anti-static.
          • Oil resistant and water repellent.
          • EN ISO 20345:2011 S3 SRC.
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          Posted: 14/06/2022